Benefits of Apple Cider Vinegar for Teeth

Apple Cider Vinegar

Do you have a bottle of Apple Cider Vinegar in your home? Did you know that apple cider vinegar has multi-use purposes? With numerous uses, apple cider vinegar is great for personal external and internal use including household chores! As a must-have in every household, apple cider vinegar also known as ACV is made from organic apples which should be unpasteurized, raw, organic, unheated and unfiltered apple juice and then fermented to form hard apple cider to keep the ‘mother’ unaltered.

The ‘mother’ in ACV or apple cider vinegar appears as strings which are cloudy and can be seen at the bottle of the bottle. These strings are chock full of enzymes, trace minerals and pectin. Being an inexpensive, secure and yet simple product, a bottle of apple cider vinegar can be shaken before opening to blend the elements. It’s worth using as this great multi-use vinegar can be beneficial for the home and the human body.

Apple Cider Vinegar Benefits for Teeth

Fighting health with remedial support, apple cider vinegar has myriad uses such as lowering blood sugar in type 2 levels and preventing bacteria. ACV has abilities in protecting against cancer, aiding weight loss and offering relief of cardiovascular health. The benefits of apple cider vinegar also offer protection against obesity, treating dandruff, supporting heart health and in the treatment of wounds. Containing chemicals called polyphenols, apple cider vinegar helps in stopping of cancer and is calorie free.

One of the more famous uses for apple cider vinegar is using it as a mouthwash. As a great home remedy, ACV or apple cider vinegar can be used to fight bad breath. All you have to do is to mix a ¼ cup of water with two teaspoons of apple cider vinegar. You can rinse the mouth for about 15 seconds and then spit it out. Or you can swallow it as ACV has various health benefits. ACV is useful as a home remedy for recurring gum infections, bad breath, stains on the teeth and thrush.

Discover the Myriad Uses of ACV or Apple Cider Vinegar

Available in pill form, apple cider vinegar has other benefits that evolve over fighting tooth decay, yeast or fungal infections in the mouth and whitening teeth. Its great uses also extend over treatment for acne, reducing risk of heart disease and offers relief for sunburn. Though apple cider vinegar has been associated with dental erosion, there are other effective ways to minimize tooth exposure.

You can dilute an 8-ounce glass of water with 2 tablespoons of apple cider vinegar and then rinse your mouth to whiten the teeth or swallow it. If you want to swallow the diluted mixture, it should only be in small amounts. You can drink this mixture of apple cider vinegar through a straw so the teeth enamel does not get eroded. You can rinse your mouth with plain water after drinking the apple cider vinegar. Wait for 30 minutes after you drink the apple cider vinegar before brushing your teeth. Do not drink any acidic based liquids like orange, lime, grapefruit or tomato juice after you consume apple cider vinegar. You can use apple cider vinegar for salad dressing and other foods that are appropriate.

Make sure that you visit your dentist if you are planning on whitening your teeth with apple cider vinegar or if you are using it for other purposes. Please remember that only a dental professional can give you tips on how to use apple cider vinegar in order to prevent damage to the teeth.

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