Inflammation, soreness and redness in gums are the signs that indicate the gum tissues are infected. The infection begins from the sticky biofilm called plaque deposited on the teeth. Such plaque and tartar build up feed the oral bacteria and empower it to penetrate the surrounding gum tissues. It ends in gum diseases like Gingivitis and periodontitis.
Non-surgical procedures like teeth scaling are enough to cure gum disease if it is identified in the initial stage. Unless extensive and expensive treatments are required to treat the ailment.
Apart from medications prescribed by Periodontists, certain food components also help us to soothe the infection caused by periodontal diseases.
Looking for such gum disease treatment at home? Then this is for you. Here we go.
1. Tea Tree Oil
Tea Tree oil is rich in antiseptic components as well as antibiotic properties. It helps to alleviate the affected and irritated gum tissues. It is powerful to cure Gingivitis (initial stage of gum disease) which makes the gums to bleed.
You can get toothpaste contains tea tree oil as an ingredient. If you do not get such toothpaste, buy a bottle of tea tree oil. Add 2 to 3 drops of the oil to your toothpaste prior to brushing. The mixture soothes the infected gums and prevents the infection to progress.
2. Neem
Neem – The ayurvedic herb contains antibacterial properties which are powerful to extract the disease causing bacteria in the mouth. Researches found that neem is effective in healing gum diseases.
Brushing with a neem stick help you to feed your mouth with the microbial agents in the neem. Likewise, we can get neem mouthwashes, neem gel, neem toothpaste and other oral care appliances prepared from the herb. They are also helpful in periodontal disease cure.
3. Honey
Apply a small amount of honey on the infected gum regions after brushing because honey also possesses antibacterial and antiseptic properties. It empowers the fluid to fight against gum diseases.
If you prefer honey as a remedy to treat gum diseases, then utilize it in a limited manner. Otherwise, the sugary compounds present in sugar might infect the teeth.
4. Oil Pulling
Coconut oil contains a high amount of antibacterial and anti-inflammatory properties. Swishing your mouth with coconut oil for 5 minutes a day will help you to deteriorate the gum disease causing bacteria.
Similarly, you can apply the following things to fend off gum diseases:
- Add a few drops of coconut oil with baking soda. Brushing your teeth with this mixture once a week helps you to extract the germs that irritate the gums.
- Soak a piece of cotton in clove oil and rub the infected gum regions with it.
5. Lemon
The citric acid present in lemon contains anti-inflammatory properties. Similarly, it is rich in Vitamin C. These properties make it as an antioxidant and protect our gum from disease causing agents.
Add some salt to the juice taken from a lemon. Apply the mixture on the teeth as well as gum and leave it for few minutes. Then rinse your mouth with water.
6. Aloe Vera
Extract the gel present in Aloe Vera and apply it on the gums before going to sleep. The antimicrobial agents and anti-inflammatory components present in the gel revive the infected gum tissues and speed up the healing process.
Similarly, consuming aloe vera juice and mouth rinsing with the juice made from aloe vera gel are also effective to cure the periodontal infections.
7. Green Tea
Most of us begin our day with drinking tea or coffee. If you really care your oral health, switch those drinks to Green tea.
Green Tea contains Antioxidant Catechin which makes the liquid to ward off the periodontal bacteria. If you consume at least 2 cups of green tea without any sweeteners like sugar, you can effectively strengthen your dental health.
8. Prepare a Homemade mouthwash
Rinsing our mouth with antibacterial mouthwashes shield our mouth from bacterial infections. Prepare a mixture that contains two parts of hydrogen peroxide. Then fill the remaining with orajel, a tablespoon of apple cider vinegar and vanilla extract solution.
It is quite easy to make this mouthwash at your home. This will help you to fight effectively against periodontal bacteria.
9. Take dairy foods
Dairy products like Milk, Cheese and Yoghurt are rich in calcium and other nutrients that are essential for our teeth and gums. They take care of feeding your oral health with the vitamins to lessen the gum disease.
Conclusion
Besides degrading the dental health, periodontal diseases are associated with cardiovascular diseases and diabetes. It assures that protecting our gums with effective oral hygiene and teeth cleaning treatments help us to secure our health as well as dental health.
Home remedies like saltwater rinsing and applying tea bags help us to get relief from certain dental ailments. The mentioned home remedies will help you to heal and cure the gum diseases like Gingivitis at home.
If you know any other remedies as we explained, share with us in the comment section.
